(903)868-3808
Hours: Monday thru Thursday: 7:30-11, 2:30-6, Friday: 7:30-11
Dr. Keith is out of office Tuesday ALL DAY & Thursday AM
Dr. Keith is traveling A TON! PLEASE call to see if he is in before you come. 

Wellness Care

Why Wellness Care?
It’s amazing what chiropractic care can do for the body.  At Total Health Chiropractic, we strongly promote regular wellness visits but we don’t “push” it on our patients. The best thing we can do is show our patients the benefits of regular care or even better, have them experience the feeling of wellness.  We are here to help treat injury and pain, but an even better goal would be to prevent it also.  Dr. Kimberlin has found that when patients schedule a tune-up on a regular basis (~ 4 to 6 weeks), they are less prone to injuries, recover faster and perform better in everyday activities.

Maintaining wellness can improve: health, quality of sleep, mental focus, lifestyle, stress, happiness, well-being, immune system, circulatory system, healthy digestion, strength, mobility, and way of life.

Wellness care can also decrease: pain, stress, illness, aches, insomnia, anxiety, depression, prescription drug use, fatigue, OTC remedies, injuries, and bad posture. Dr. Kimberlin has been getting adjusted for over 20 years and feels chiropractic has had a profound impact on his physical, mental and emotional well-being.

Be Proactive!

  • Periodic checkups can help catch new problems early.
  • Regular chiropractic care can help maintain progress and avoid a relapse.
  • Continuing care helps stabilize and strengthen the spine.
  • Rehabilitative care builds on the investment used to get relief and helps make changes that are more lasting.

Decide if a wellness approach to health is something you want for you and your family. If so, make a regular appointment to keep everything working at its maximum potential. 

We offer Special Patient Appreciation days to all of our Active Patients. 
This is once every 4-6 weeks and works as a great day to maintain your regular chiropractic care!

Rehab & Exercise Options to Support your Personal Efforts:
Participating in regular physical activities is a must for all individuals, of all ages.  Many studies have shown exercise can significantly increase energy levels.  Ironically, the number one excuse for not exercising is a lack of energy or the person being too tired.The natural stimulus for the healing process is active exercise.  Active exercise means we use our nervous system to tell the muscles what to do, and it requires dedication to an appropriate, comprehensive exercise and rehabilitation program.